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#10 – Posted Monday April, 12th 2021

Mindful Matters

Elaine Clark of Mindful Matters Podcast, interviews Dafna Lender on Parent-Child Relationships & Repair.

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#9 – Posted Monday April, 12th 2021

The Benefits of Playing Outside

Outdoor play can have benefits for physical health as well as for psychological development. Now that spring is here, let's get outside and play and connect with nature.

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#8 – Posted Thursday March, 25th 2021


Play—or fun, imaginative, relaxed, and self-directed activities—is a key part of life for children and adults alike. In this Psychology Today article.

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#7 – Posted Saturday March, 13th 2021

Helping Kids Adjust to Daylight Saving Time Change

It happens every year in the spring, but Daylight Saving Time still catch most people by surprise. The effects can especially be tough for our kids. In this Chicago Parent article, Dr. Jennifer Burgess, a family-medicine physician offers some helpful tips for dealing with the time change.

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#6 – Posted Monday March, 1st 2021

Don’t ask where I’m from, ask where I’m a local

When someone asks you where you're from … do you sometimes not know how to answer? In this TED Talk, writer Taiye Selasi speaks on behalf of "multi-local" people, who feel at home in the town where they grew up, the city they live now and maybe another place or two.

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