In this week’s Inspired Evolution Podcast, Amrit and Dafna have a deep conversation about the power of play and laughter in parenting. A rich conversation about the power that play has to connect and have a harmonious relationship, to find a moment of hope and heal past trauma, and to live in this world as our own true self.
As the COVID-19 crisis challenges the fabric of our society, we look to our science to understand how the crisis is influencing our mental and physical health, how we perceive the world, and the way we interact with others. Polyvagal Theory provides a neurobiological model to explain how the crisis elicits threat-related responses, disrupts our capacity to regulate our behavioral and emotional states, interferes with our optimism, and compromises our ability to trust and feel safe with another.
Sign up with your email to receive news and updates.